Range and Restore Sports Massage - 40 Junction Road, Archway, London - N19 5RD UK
Back- & Neck Pain MOT – Targeted Massage to Relieve Tension & Improve
This focused MOT session is ideal for anyone suffering from neck stiffness, shoulder tightness, upper or lower back discomfort, and posture-related pain. Using a combination of deep tissue massage, advanced soft tissue techniques, stretching, and mobilisation, we help restore movement, reduce discomfort, and support long-term spinal health.
Who is this treatment for?
• Office workers with poor desk posture
• Drivers or commuters with tension build-up
• Gym-goers or parents with upper body strain
• Clients recovering from back or neck injuries
• Anyone experiencing regular stiffness, tightness, or restricted movement
Session Options
• 30 Minutes – Ideal for focused work on one key area (e.g. neck or lower back)
• 60 Minutes – Perfect for a full MOT across back, shoulders, and neck
• 90 Minutes – For in-depth treatment and aftercare guidance across multiple problem zones
Benefits of treatment
• Relieves muscular tightness and nerve impingement
• Improves posture, flexibility, and spinal alignment
• Reduces tension headaches and shoulder discomfort
• Enhances blood flow and supports long-term pain management
Techniques may include
• Deep tissue and soft tissue release
• Myofascial techniques and assisted stretching
• Postural assessment and functional testing
• Trigger point therapy and mobilisation work
Book your session today
Don’t let desk posture, stress, or stubborn pain hold you back. This focused MOT session is tailored to relieve pressure, restore mobility, and prevent future flare-ups. Book now to move better, feel lighter, and get back to doing what you love.
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