Range and Restore Sports Massage - 40 Junction Road, Archway, London - N19 5RD UK
Back & Neck Pain MOT – Soft Tissue Remedial Massage Therapy
Our Back & Neck Pain MOT is a focused treatment designed to ease tension, reduce stiffness, and restore mobility in two of the body’s most common problem areas. Using advanced soft tissue and remedial techniques, this session provides targeted relief for postural strain, desk-related issues, and stress-related discomfort.
Who is this treatment for?
This treatment is ideal if you are dealing with:
- Persistent back or neck pain
- Postural issues from desk or computer work
- Headaches and tension from stress or poor posture
- Reduced mobility or stiffness in the spine
- Muscular knots, tightness, or restricted range of motion
- Discomfort from long hours of sitting or repetitive movement
Session options
- 30 minutes – Quick MOT-style session targeting either the back or neck for immediate relief.
- 60 minutes – Thorough treatment addressing both back and neck, ideal for ongoing pain or posture correction.
- 90 minutes – Comprehensive full session with extra time for deeper, corrective work and lasting results.
Key benefits
- Relieves back and neck pain
- Improves posture and alignment
- Eases tension, stiffness, and muscular fatigue
- Enhances flexibility and range of motion
- Supports recovery from stress-related strain
- Promotes long-term spinal health
Techniques used
Each session is tailored to your specific needs and may include:
- Soft tissue remedial massage
- Deep tissue techniques
- Trigger point therapy
- Myofascial release
- Assisted stretching and mobility work
Book your session
Whether you’re managing work-related posture problems, recovering from stress, or simply needing a reset, our Back & Neck Pain MOT provides the focused care your body needs. Restore comfort, improve mobility, and protect your long-term health.
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