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Highgate · London N6

Sports Massage for Highgate (N6)

Just down Highgate Hill to Archway. Cyclist and Hampstead Heath runner recovery, deep tissue and clinical massage for N6 — Swains Lane to the Wood.

Highgate sits at the top of the hill and Range and Restore is at the bottom of it — the clinic at 130 Junction Road is a short trip down Highgate Hill to Archway. Treatment is delivered by our team of BTEC Level 5 Sports Massage and Soft Tissue Remedial Therapists, led by founder Carlos Bonvicine. With Hampstead Heath, Highgate Wood and some of London's most iconic cycling climbs on the doorstep, N6 is one of our most active catchment areas.

Who books with us from N6

Highgate's geography makes for a very particular kind of client. Cyclists come for the climbs — Swains Lane, beside the Cemetery, and Highgate Hill itself are proving grounds for London riders, and repeated efforts take a toll on the quads, calves and lower back. Runners and walkers use Hampstead Heath, Highgate Wood, Waterlow Park and the Parkland Walk, where hills and trails load the calves, Achilles and knees. Alongside them are long-standing Highgate residents who want consistent, high-quality local treatment, and Whittington Hospital staff working just down the hill.

Getting here from Highgate

It's downhill all the way. The 263 runs from Highgate Village down Highgate Hill to Archway, and the 134 runs from Highgate down to Archway and along Junction Road past the clinic. From Highgate tube station on the Northern Line it's a single stop to Archway, or a walk down the hill (a bit more of a pull on the way back). Cyclists already out on the climbs can drop into Archway easily, and there are public bike racks on Junction Road, right outside the clinic.

Treatments most-booked by Highgate clients

Cyclists and hill-runners book a 60- or 90-minute sports and deep tissue massage (£75 or £110) to work the legs, hips and lower back; the cycling recovery guide covers this in detail. After big efforts, many add a private infrared sauna session (60 minutes, £19), or book the 90-minute Sports Massage + Normatec session (£110). For chronic pain and postural issues, advanced clinical massage and the Back & Neck Pain MOT (both from £75) are the common starting points.

Highgate and the wider catchment

This page covers Highgate Village, the streets around Highgate Hill and West Hill, and the edges of the Heath. It connects along the Parkland Walk to Crouch End and Stroud Green, and down the hill to Archway and Kentish Town. See all the areas we serve.

Opening hours

  • Monday to Friday: 08:00 – 20:00
  • Saturday and Sunday: 09:00 – 17:00

Frequently asked questions

How do I get to the clinic from Highgate?

Archway is just down the hill from Highgate. The 263 runs from Highgate Village down Highgate Hill to Archway, and the 134 runs from Highgate down to Archway and along Junction Road past the clinic. From Highgate tube (Northern Line) it is one stop to Archway, or a walk downhill.

Do you treat cyclists who ride Swains Lane and Highgate Hill?

Yes — the Highgate climbs are legendary among London cyclists, and repeated efforts on Swains Lane and Highgate Hill are hard on the quads, calves, hip flexors and lower back. A 60- or 90-minute sports and deep tissue session (£75 or £110) is the usual recommendation.

Do you see runners and walkers from Hampstead Heath and Highgate Wood?

Regularly. The Heath, Highgate Wood, Waterlow Park and the Parkland Walk make N6 one of the most active areas we serve. Trail and hill running is demanding on the calves, Achilles, knees and ankles, and sports massage helps keep those loads manageable.

Is the clinic near the Whittington Hospital?

Yes. The Whittington sits on Highgate Hill between Highgate and Archway, a short walk from the clinic. A number of our regular clients are Whittington staff, and evening and weekend slots suit shift patterns.

Exterior of Range and Restore Sports Massage clinic at 130 Junction Road, Archway, London N19 5LB — near Archway tube station, Northern Line
130 Junction Road, inside the Reliable Scan building. This is what to look for when you arrive.

Book your session from Highgate

Same-week slots available. 130 Junction Road, Archway, London N19 5LB — just down the hill.