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Remedial Massage · Archway London

Back & Neck Pain MOT – Fix Pain Fast in Archway, London

Back, neck or shoulder pain slowing you down? This focused session relieves tension, improves movement and gets you feeling better from your very first visit.

Therapist supporting the head during neck and upper trapezius treatment as part of the Back and Neck Pain MOT at Range and Restore, Archway, North London

Who is this treatment for?

The Back & Neck Pain MOT is designed for people experiencing:

  • Persistent back or neck pain
  • Postural issues from desk or computer work
  • Headaches and tension from stress or poor posture
  • Reduced mobility or stiffness in the spine
  • Muscular knots, tightness, or restricted range of motion
  • Discomfort from long hours of sitting or repetitive movement

Choose your ideal session length

60 Minutes – £75

Focused assessment and treatment of the back and neck, with time to address contributing postural patterns.

90 Minutes – £110

Comprehensive Back & Neck MOT with full postural assessment and treatment of the spine, shoulders, and related areas.

What are the benefits?

  • Relieves back and neck pain
  • Improves posture and alignment
  • Eases tension, stiffness, and muscular fatigue
  • Enhances flexibility and range of motion
  • Supports recovery from stress-related strain
  • Promotes long-term spinal health

What techniques are used?

Each session is tailored to your specific presentation and may include:

  • Soft tissue remedial massage
  • Deep tissue techniques
  • Trigger point therapy
  • Myofascial release
  • Assisted stretching and mobility work

Common questions

What is a Back and Neck Pain MOT?

A focused 60- or 90-minute session combining postural assessment, mobility testing and hands-on soft tissue treatment of the back, neck, shoulders and contributing areas. It is designed for people whose back or neck pain keeps coming back rather than resolving with general massage.

Will the MOT help if my back pain is from desk work?

Yes — desk-related pain is one of the most common reasons clients book this session. The assessment looks at the postural patterns driving the pain (forward head posture, rounded shoulders, hip flexor tightness) and treatment targets the specific muscles compensating, alongside practical advice for between sessions.

How much does the Back & Neck Pain MOT cost in Archway?

A 60-minute MOT session is £75, and the comprehensive 90-minute full MOT with detailed postural assessment is £110.

Should I get a sports massage or the Back & Neck Pain MOT?

Choose the MOT if your back or neck pain is persistent, recurring, or you want a full postural assessment included. Choose sports or deep tissue massage if you have general muscle tension or want maintenance work without the assessment focus.

Is the Back & Neck Pain MOT safe if I have a disc issue or sciatica?

In most cases yes — soft tissue work can ease the muscular component of disc-related pain or sciatica. Your therapist screens for red flags during the assessment and adapts the treatment accordingly. If your condition needs medical investigation first, they will tell you.

Book your Back & Neck Pain MOT

Stop managing the pain and start resolving it. Book your detailed assessment and treatment session in Archway today.

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