Alaric Yoga and Range and Restore

About Alaric Newcombe and Alaric Yoga

Range and Restore Sports Massage in Archway has been working closely with Alaric Newcombe of Alaric Yoga, supporting both Alaric's own recovery and many of his yoga students through sports and soft tissue remedial therapy at the clinic at 130 Junction Road, London N19.

Alaric Newcombe is a highly respected Senior Level 3 Iyengar Yoga teacher with decades of experience teaching, mentoring and guiding students across London through Iyengar yoga, mobility work and pranayama (breathwork) practice. His teaching places a real emphasis on movement quality, body awareness, breath control, alignment and long-term physical wellbeing.

A collaboration built on trust and shared values

Over time, the collaboration between Alaric Yoga and Range and Restore Sports Massage has grown naturally through trust, shared values and genuine results. Many of Alaric's students who have come for treatment often speak positively about the care, attention and personalised approach they receive during sessions, particularly around improving mobility, reducing muscular tension, supporting recovery and helping them move more comfortably in both yoga practice and everyday life.

We're grateful for the ongoing support, kind feedback and recommendations from both Alaric and his students. What makes this collaboration worthwhile is the community behind it: a shared focus on helping people feel better, move better and stay consistent with their health and wellbeing long term.

Alaric himself has spoken warmly about the value of having trusted hands-on support alongside his teaching and practice, and many of his students continue returning for ongoing treatment because they genuinely feel the benefits in their movement, recovery and overall wellbeing after sessions.

The community around Alaric

One thing that stands out to us is how highly Alaric's students speak about him. Not only his knowledge and teaching style, but also his patience, dedication and care for the people he teaches. There is clearly a huge amount of respect and admiration for him within his community, and that comes through every time one of his students walks into the clinic.

How Range and Restore works with Alaric Yoga

Because of the physical demands of teaching yoga and maintaining such a high level of practice, the work between Range and Restore and Alaric has focused on mobility, recovery, injury prevention, muscular balance, reducing discomfort and helping maintain healthy movement patterns. Over time, Alaric has also trusted Range and Restore to support many of his own yoga students from across N19, N7, N6 and the surrounding North London postcodes, helping with tightness, pain management, recovery, mobility restrictions or general musculoskeletal support alongside their Iyengar yoga and pranayama practice.

How Range and Restore supports yoga practitioners

For Iyengar yoga students, regular asana, pranayama and mobility work places real demand on the body. Hips, hamstrings, shoulders, thoracic spine and the deep stabilisers around the pelvis and lumbar spine all need attention over time. Range and Restore offers assessment-led sports and deep tissue massage, advanced clinical massage, Cupping + Sports Massage, the Back and Neck Pain MOT, 2-hour pain-relief sessions and certified Manual Lymphatic Drainage (MLD). Every session starts with a proper assessment, so treatment is matched to what each yoga student turns up with that day, whether that's tight hips before a long Iyengar class, stiff shoulders after sustained inversion work, a flared SI joint or a recovering hamstring strain. The recovery suite (sauna and pneumatic compression) is also available to extend recovery between sessions.

Service areas: where Range and Restore covers

The Range and Restore clinic at 130 Junction Road, Archway, London N19 5LB sits in the middle of a tight cluster of North London postcodes, which makes it easy for yoga students travelling to or from class. Clients regularly come in from Archway (N19), Upper Holloway (N19), Tufnell Park (N7 / N19), Holloway (N7), Highgate (N6), Crouch End (N8), Hornsey (N8), Kentish Town (NW5), Dartmouth Park (NW5), Gospel Oak (NW5), Camden (NW1), Hampstead (NW3), Belsize Park (NW3), Finsbury Park (N4), Stroud Green (N4) and the wider North London service area. The clinic is a short walk from Archway and Tufnell Park stations (Northern Line) and on multiple bus routes, so it's easy to combine an Iyengar yoga class with a sports massage or remedial session on the same day.

Book a session alongside your yoga practice

Alaric Newcombe teaches Iyengar yoga and pranayama through Alaric Yoga. Yoga students looking for soft tissue support, injury rehab, mobility work or general musculoskeletal care alongside their practice can book directly with Range and Restore. Same-week appointments are usually available at 130 Junction Road, N19.